Back Pain
Your back is an amazing structure and there are many causes of back pain. Lower back pain can arise when the foot excessively ‘rolls in’ causing the whole leg to turn inwards excessively. This can disrupt the push off from your feet when walking and running which in turn can place excessive forces through muscles, joints and ligaments in your lower back and pelvis causing pain.
Pro-Nation Orthotics can help reduce the excessive ‘rolling in’ i.e. excessive pronation of your feet which then reduces the excessive turning of your legs, helping you push off more effectively from your feet whilst walking and running, reducing the forces that go through the soft tissues and joints in your lower back and helping your back pain.